As coaches and trainers we see too many players lacking a solid foundation, one that’s built on the fundamentals of the game. The root of this problem is the quality of practice or training time. It doesn’t matter if you spend 30 minutes or 3 hours in the gym, if the workout quality is poor--you’re essentially wasting time.

Pride coaches and the MOMENTUM³ trainers have come up with a comprehensive workout guide for any player ready to take their game to the next level. The program is easy to follow and allows players to keep track of their progress throughout each week. 

We challenge you this spring to complete the MOMENTUM³ Player Practice Guide and become a member of the 10,000 CLUB.

Best of Luck!

Download the workout guide and begin today!